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ed crawford wrote:Many years ago before I had any knowledge of hypnosis I went to a therapist to try hypnosis to give up smoking. It was a complete failure. I took an early dislike to the therapist, he made a couple of comments that managed to really irritate me. Before the actual hypnosis he asked me a bunch of questions, one of them was if I got much exercise. I was honest and said not much apart from a few games of golf a week. He assured me that golf wasn't exercise and I should walk every day like he did. My problem with this was that he was about 25 stone and sweating profusely. He then told me that I was obviously lonely because I only mentioned a few family members when he asked me who I cared about. I assured him I wasn't but I was in fact a man and not prone to crying about how much I cared about my friends.
These things seem petty but they maybe distracted me throughout the hypnosis. I realise it's common to say this but at no point did I feel he acheived any state of hypnosis, or even managed to relax me. After he "brought me back" the first thing he asked was if I felt like smoking again. I said yes. He asked me if I had any cigarrettes with me and if so did i feel like throwing them away. I said I did and I didn't as I wanted to smoke them. He then questioned me as to why I had cigarettes with me, telling me that he didn't think I actually wanted to give up and if I did I wouldn't have brought any with me. I pointed out to him that I wasn't known for spending £300 on something I didn't want to do and the reason I had cigarettes on me was because I was looking forward to the moment when I would throw them away and never want to smoke again. He shook his head in disbelief, told me he had never had a failure before and that was it.
I would love someone to prove to me that I was just unfortunate in choosing a therapist I wanted to kill within moments of meeting him and not that it's all a crock but I'm not willing to shell out another £300 to find out.
mark lewis wrote:Hypnosis works very well with smokers.
Mr_Grue wrote:mark lewis wrote:Hypnosis works very well with smokers.
There was a review of studies that shows there isn't much evidence that hypnosis works well for smoking cessation, but the review also noted that the methods of treatment involved varied wildly from study to study. I don't doubt for a moment that certain techniques are effective, whatever the mechanic might be, but I'd recommend trying to find your hypnotherapist through word-of-mouth from people who have had success with particular individuals.
alter28 wrote:As for the "does hypnosis exist" argument... first please define hypnosis.
alter28 wrote:They now teach hypnotherapy at Sheffield UNI and most likely in many UNI's around the world.
mark lewis wrote:Hypnosis does NOT exist! I, Mark Lewis have said so and naturally anything I say should be taken as gospel.
And I DO know what it is. It is a load of old cobblers.
However if you want a slightly more scientific explanation it is a bunch of daft people conning themselves that they have been hypnotised. In other words self delusion.
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