by Michael Jay » Feb 19th, '07, 17:34
Here's the big question:
How bad do you want the thumb palm?
I wanted it pretty bad, so I started slowly...So very, very slowly. Keeping my thumb in hard position and not allowing it to move, I forced myself to get that coin into position. After, about, an hour, my hand hurt terribly. But, I was getting there even though I dropped the coin frequently.
Another evening of an hour's work, so very slowly, left my hand in pain yet again. A bit better, as far as getting the coin into position with no thumb movement - not dropping the coin so much...
Another evening of an hour's work, slowly, left my hand in not so much pain.
Another evening of an hour's work, speeding up a bit, didn't bother my hand too much...I gave it a second hour's work, but the pain returned.
Another evening of 2 hour's work, getting up to speed and less discomfort in the hand. No movement in the thumb, the coin didn't drop.
Another evening of 2 hour's work, almost got it quickly and perfectly (but too fast saw thumb movement and the occasional coin drop - slowed back down), not much pain at all and I was getting good muscle retention. The coin was going into position naturally without dropping it at all.
Now, I can quickly get into thumb palm every time, no thumb movement, no coin drop.
Do you watch television? Then that is the perfect time to do this (at that time in my life, I actually had a television - I don't own one anymore, considering the television to be a phenominal waste of time). Hold your thumb in hard position, don't allow it to move at all and teach your fingers to put that coin into position, doing it very, very slowly. You can teach it to your fingers if you are comitted to doing this, but it will take comitment on your part.
The precise handling cannot be taught to you by someone else. You must learn this on your own, because my fingers are not the same length and shape that yours are...You must teach your fingers to do this. And, you can teach them. Just don't give up, even when your hand starts to hurt from forcing your fingers to do something unnatural (because it really, honestly is an unnatural motion for your fingers, especially if you don't move your thumb). When your hand really starts to hurt, stop for the day and give you hand a 24 hour rest. Continue on the next day, going slowly, ever so slowly, forcing your thumb to remain motionless and teaching your fingers to firmly put that coin into position.
You can do it, but you've got to be comitted to it.
The back thumb palm, however, cannot be done without thumb movement (from finger tips).
Mike.