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I am an OCD sufferer, and I can't relax. Even in bed, I am thinking about stuff. Drives me and the mrs crazy.
Misanthropy wrote:I don't think I have OCD but I have to be doing something with my hands
while I'm watching tv or whatever. The only time I'm not is when I'm sleeping which is hard to do because I find it hard to relax and shut myself off and when I'm playing video games cause my hands are full then.
Tomo wrote:lindz wrote:I have to go on pills every day and go to the hospital every few months it a pain in the butt to be honest.
Can I be very personal and ask what your medication is?
lindz wrote:Yes of course you can Tomo, There called escitalopram i dont know if thats the correct spelling but i think there like a depression tablet of some sort. I am meant to take them in the morning but i dont always take them because i always bring them back up and the doctor cant find any more suitable to me at the moment so i have to take them and suffer or not take them and suffer so it's a bit of a lose/lose situation at the moment.
Tomo wrote:lindz wrote:Yes of course you can Tomo, There called escitalopram i dont know if thats the correct spelling but i think there like a depression tablet of some sort. I am meant to take them in the morning but i dont always take them because i always bring them back up and the doctor cant find any more suitable to me at the moment so i have to take them and suffer or not take them and suffer so it's a bit of a lose/lose situation at the moment.
Good old Lexapro, eh?Do you do any form behaviour therapy, by the way?
what I've always found interesting is that some people who self medicate for OCD and who are especially troubled by intrusive thoughts and false urges seem to find temporary relief from symptoms from common bathtub speed. Though it's clearly not a realistic therapy, it's interesting in that some ADHD medications have a similar chemical structure to amphetamines.
Sorry Tomo bit confused by all these medical terms im not very bright. First thing i got stuck on is Lexparo i assume it's some kind of ingrediant within the tablet and second thing was bathtub speed this is probally something simple but im not sure. Behaviour therapy they wouldnt let me do for some reason i wanted anger managment because although im not dangerous or violent i can be a bit quick off the mark sometimes but thats only usually with family which is silly i know. I do have a councellor who i see about every 6 months due to NHS demand which is not very helpful because it's too far apart and you only get about an hour per session so that doesent help much. Do you have a lot of knowledge on these sort of subjects then Tomo or just interested?
lindz wrote:Sorry Tomo bit confused by all these medical terms im not very bright. First thing i got stuck on is Lexparo i assume it's some kind of ingrediant within the tablet and second thing was bathtub speed this is probally something simple but im not sure. Behaviour therapy they wouldnt let me do for some reason i wanted anger managment because although im not dangerous or violent i can be a bit quick off the mark sometimes but thats only usually with family which is silly i know. I do have a councellor who i see about every 6 months due to NHS demand which is not very helpful because it's too far apart and you only get about an hour per session so that doesent help much. Do you have a lot of knowledge on these sort of subjects then Tomo or just interested?
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