
Let us clear up one thing first. There is a very big difference between Stage Fright and Stage Nerves. Nerves are inevitable if the adrenalin is to flow and spur the performer on. Stage Fright is almost a medical condition in which the performer is either terrified or absolutely frozen before going on or actually on stage. This does need medical help.
Derek Jacobi once told us that he developed stage fright and had to give up live performances for about 4 years.
I remember Colin George( Director of the Sheffield Playhouse & later the Cruicible) when I was teaching the Youth Drama Workshops there, telling me of how directing Dame Edith Evans at the Old Vic was open mouthed at her shaking visibly just before she went on. He asked her why after all these years and she said'If i didn't feel nerves before going on, I'd never have the nerves to communicate with the audience'.This was stage nerves.
One of my ex drama students who's recently left ( for the second time) a major TV soap ONCE had terrible stage fright. He was playing the lead in a play and couldn't step on the stage. Another actor had to step in and take the role over a week before the production opened.
I talked him for quite a while over the phone and sent him various relaxation exercises.His big trouble was he'd been so busy going from one role to another his mind had never had the chance to calm down.
What you need to do, to start you off is:
1. Learn the moves, handling and routine thoroughly and I mean thoroughly.
2. Try it out in front of friends then in charity/free shows.
3. Script every word you speak and learn it by heart till you can nearly say it backwards. This will give you the confidence to cover any fluffs as you know what you are going to say. It puts you in control.
WRITE it down for future reference.
4. Do some relaxation exercises. read The Relaxation Response by Herbert Benson MD. This is very down to earth and readable..Nothing high faultin'. It will give you , when you've read the background, a
very simple Relaxation method. Pracice this. It does work! There is a paper back version of it available.
In fact I've been doing it this afternoon before a first night..Tonight. And I've still found time and calmness to type this.
When I mounted my version of the Dante Show in 1980 I was practising this Relaxation Response and was thus able to carry out a 45 minute photo call 2 hours before curtain up on opening night. And this was presenting a show 0f some 50 tricks and illusions..many of which I was performing live for the first time.
Finally try some Concentration exercises. These will help shut out any severe nerves.
Allen Tipton
Began magic at 9 in 1942. Joined Staffs M.S at 13. Nottm.Guild of M. (8 times President. Prog Director 20years)IBM. Awarded Magician of Month 1980 By Intern. Pres. IBM for reproducing Dante's Sim Sala Bim. Writes Dear Magician column for Abra. Mag.