lol. BUt if you had my tutorial video the extra hour of experimenting how to scoop etc will be missed out. So yes i think its possible in one hour.
If not definatly with 2 hours of practice
can anyone reccomend some chop cup and cups and balls dvd's or books (anything really which offers tutorials for different routines)
if they came in the same dvd that would be greaT,
thanks again