A meeting area where members can relax, chill out and talk about anything non magical.
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by Bigtone53 » May 18th, '08, 13:58
Lady of Mystery wrote:Long distance running is much more about muscular endurance and that will stay with you well into your 30s. On top of that, if you've been running for a long time, you'll have built up a good aerobic base which is something that you'd not have had when you were younger.
Encouraging for us mid-50s who have only built up a good gut
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Bigtone53
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by Replicant » May 18th, '08, 15:55
Nothing wrong with a good gut. I find it helps keep my back warm in the face of a strong, bitterly cold wind.
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Replicant
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